Whey Protein GummyWhey protein gummy: who should skip it
Whey is a milk protein, which matters for some kids. Here is a plain list of who should skip a whey gummy and who should ask first.
Milk allergy
Skip it. Whey is milk, and the Punchies label states that the product contains milk. An allergic reaction can be serious.
Lactose sensitivity
The label lists lactose in the allergen statement. If your child is sensitive, ask your doctor before trying.
Everyone else
Read the label and check serving size. A serving is five gummies with 5g of protein and under 4g of sugar.
When in doubt
Talk with your pediatrician. The label is posted at punchiesprotein.com. Related reading: What is whey protein isolate, and why is it in a gummy on whey-protein-gummies.com.
Want to see the label? Punchies protein gummies are sold at the Punchies store, with a 60-day money-back guarantee.
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